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much of the secret of life consists in knowing how to laugh, and also how to

breathe

offerings

private yoga sessions & custom plans

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donation-based virtual classes 

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on-demand yoga & guided meditation

meet your guide

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Dr. Carson Judkins, PT, DPT

200-hour certified yoga instructor

Welcome!

​

I'm Carson, a physical therapist and yoga teacher based in New York City.

 

A healer by trade and by nature, my biggest passion is to share the practices of yoga and meditation to empower and heal others through mindful movement - guiding people out of discomfort and fear, and into feeling at home in their bodies. 

virtual class schedule

need a class now?

on-demand classes are available online

connect with me on instagram @humblewarriorphysio

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